Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Megan Rossi

• Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
• Megan Rossi
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780241984543
• Publisher: Penguin UK

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'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it. She's a huge inspiration to us' - Ella Mills, author and founder of Deliciously Ella The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.

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The Widows: A Novel by Jess Montgomery

• The Widows: A Novel
• Jess Montgomery
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781250223203
• Publisher: St. Martin''s Publishing Group

The Widows: A Novel

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My Next Life as a Villainess: All Routes Lead to Doom! (Manga) Vol. 2. Satoru Yamaguchi, Nami Hidaka

My-Next-Life-as-a-Villainess.pdf
ISBN: 9781642757309 | 176 pages | 5 Mb

• My Next Life as a Villainess: All Routes Lead to Doom! (Manga) Vol. 2
• Satoru Yamaguchi, Nami Hidaka
• Page: 176
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781642757309
• Publisher: Seven Seas Entertainment LLC

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LOBA NEGRA de JUAN GOMEZ-JURADO

Ficha técnica

• LOBA NEGRA
• JUAN GOMEZ-JURADO
• Número de páginas: 552
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788466666497
• Editorial: S.A. EDICIONES B
• Año de edición: 2019

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Overview

Vuelve Antonia Scott en la esperada continuación de Reina roja.

SEGUIR VIVA
Antonia Scott no tiene miedo a nada. Solo a sí misma.

NUNCA FUE
Pero hay alguien más peligroso que ella. Alguien que podría vencerla.

TAN DIFÍCIL
La Loba negra está cada vez más cerca. Y Antonia, por primera vez, está asustada.

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EL PRINCIPE DE LA NIEBLA de CARLOS RUIZ ZAFON

Ficha técnica

• EL PRINCIPE DE LA NIEBLA
• CARLOS RUIZ ZAFON
• Número de páginas: 288
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788408186762
• Editorial: PLANETA
• Año de edición: 2018

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Overview

El primer gran éxito de Carlos Ruiz Zafón.

El nuevo hogar de los Carver, que se han mudado a la costa huyendo de la ciudad y de la guerra, está rodeado de misterio.
Todavía se respira el espíritu de Jacob, el hijo de los antiguos propietarios, que murió ahogado. Las extrañas circunstancias de esa muerte sólo se empiezan a aclarar con la aparición de un diabólico personaje: el Príncipe de la Niebla, capaz de conceder cualquier deseo a una persona; eso sí, a un alto precio.

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